Learn to manage your posture with healthy activity for your body, alleviating aches and pains. Classes take place Thursday's 10.30am until 11.30am for the small charge of £3.
Instructed by Chartered Physiotherapist, Laylane Chagas, the Posture Awareness Class is open to women 
and men of all ages and fitness levels. call: Laylane on 07904 335624 or visit
the web site.
